Today

Track your health & fitness journey

profile

Notifications

Step goal 80% reached!

2 min ago

Heart rate elevated: 102 BPM

15 min ago

Time to hydrate! Log your water.

1 hr ago
Steps

0

Goal: 10,000

Calories

939

Goal: 2,200 kcal

Heart Rate

76 BPM

Normal range

Distance

1.8 km

Goal: 5 km

Weekly Activity

Steps over the last 7 days

Daily Rings

On Track
75% Active

Move

450 / 600 kcal

Exercise

25 / 30 min

Stand

10 / 12 hrs

Featured Workouts

yoga

Morning Yoga

15 min · 120 kcal

strength

Strength Training

22 min · 240 kcal

hiit

HIIT Cardio

20 min · 300 kcal

Recovery

7.5h

Sleep

Deep Sleep1.8h
REM2.1h
Score92%
Weekly Goal

3 / 5

Sessions this week

Calorie Target

2,200

939 consumed today

Active Minutes

42 min

Goal: 50 min

Streak

12 days

🔥 Personal best!

AI Recommendations

Personalized

Increase Hydration

You're slightly below your hydration goal. Aim for 3L on workout days.

Earlier Bedtime

Sleeping before 11 PM could improve your REM by 18%. Try tonight!

Add Mobility Work

Include 10 min stretching post-workout to improve recovery score.

This Week

Mon
Yoga
Tue
Strength
Wed
Rest
Thu
HIIT
Fri
Run
Sat
Swim
Sun
Rest

Next: HIIT Cardio

Today · 6:00 PM · 20 min

Weekly Progress

Weight

51 kg

BMI: 19.5 · Normal

Water Intake

2.5 L

Goal: 3L

Resting HR

62 bpm

Excellent range

SpO2

98 %

Normal oxygen level

Water Tracker

5 / 8 glasses
83%

Tap glasses to log intake

Health Overview

Mindfulness
14 min
Activity Level
Moderate
Sleep Quality
92%
Metabolism
Active
Recovery
High
Duration

7.5 hrs

Goal: 8 hours

Sleep Score

92

Excellent quality

Bedtime

11:20 PM

Last night

Wake Time

6:50 AM

Natural wake

Sleep Stages

Last Night

Sleep Tips

Consistent Schedule

Sleeping at the same time daily improves deep sleep.

Limit Screen Time

Avoid screens 1 hr before bed to improve melatonin.

Cool Environment

Keep room at 18–20°C for optimal REM sleep.

7-Day Sleep History

Total Steps

2,244

Goal: 10,000

Active Calories

450

Goal: 600 kcal

Active Time

42 min

Goal: 50 min

Floors

8

Goal: 10 floors

Hourly Steps

Recent Activities

Morning Walk

7:30 AM · 1,244 steps

+85 kcal

Strength Session

9:00 AM · 22 min

+240 kcal

Yoga

11:00 AM · 15 min

+120 kcal

Stair Climbing

2:30 PM · 8 floors

+60 kcal
profile

Vedananda

Fitness Enthusiast · Member since 2023

🏃 Runner 🧘 Yoga 🧠 Mindfulness 💪 Strength

12

Day Streak

47

Workouts

342

km Total

8

Badges

Achievements

🔥 7-Day Streak

👣 10k Steps

🌙 Sleep Star

💧 Hydrated

🏆 Marathon

⛰ Climber

💪 Iron Will

❤️ Heart Hero

About FitbitX

FitbitX is a modern fitness and gym management web application designed to help users manage their health and fitness journey effectively. It includes workout tracking, membership management, trainer details, fitness plans, and progress monitoring.

This project was developed as part of our academic case study by a team of passionate Computer Science students with focus on clean UI, smooth user experience, and practical features.

Student Contributors

Vedananda Reddy Ramireddy

AM.SC.U4CSE25343

Tarun V

AM.SC.U4CSE25357

Sahith E

AM.SC.U4CSE25315

Sai Ashish B

AM.SC.U4CSE25309

Hardhik B

AM.SC.U4CSE25308

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Contact Us

We’d love to hear from you!

Our Information

Address

Amrita Vishwa Vidyapeetham, Amritapuri

Phone

+91 98765 43210

Email

fitbitx@gmail.com

Working Hours

Mon - Sat : 9:00 AM - 7:00 PM